There are 324 calories in 100 grams of Shur Fine Deluxe Shells & Cheese Microwave Cups, Deluxe. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
324
-
Total Fat (g)
12 -
Saturated Fat (g)
5 -
Kilojoules
1356 -
Sodium (mg)
882 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
41 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 324 calories, 12g fat, 41g carbohydrates, and 12 grams of protein in Shur Fine Deluxe Shells & Cheese Microwave Cups, Deluxe.
Enriched macaroni product (wheat flour, durum flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), cheese sauce (water, cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], soy and/or canola oil, whey, non-fat dry milk, maltodextrin, sodium phosphate, salt, natural flavors, color added [beta carotene solution, paprika extract solution], lactic acid, sodium alginate, mono and diglycerides, xanthan gum), powder (modified tapioca starch, corn syrup solids, maltodextrin, salt, acetic acid esters of mono and diglycerides, calcium carbonate, potassium chloride, guar gum, silicon dioxide).
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