There are 190 calories in one serve (1 Cup) of Fiber One Cereal, Strawberries & Vanilla Clusters. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Fiber One Cereal, Strawberries & Vanilla Clusters:
Nutrition Facts
Amount Per Selected Weight
-
Calories
345
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
1443 -
Sodium (mg)
364 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
84 -
Dietary Fiber (g)
0 -
Sugars (g)
22 -
Protein (g)
7
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Food Details
A serve of Fiber One Cereal, Strawberries & Vanilla Clusters is 1 Cup and weighs 55 grams. It contains 190 calories, 2.5g fat, 46g carbohydrates, and 4 grams of protein. Each 100g of Fiber One Cereal, Strawberries & Vanilla Clusters has 364mg of sodium and 22 grams of sugars.
Fiber One Cereal, Strawberries & Vanilla Clusters Ingredients
Whole Grain Steel Cut Oats, Rice, Sugar, Soluble Corn Fiber, Vanilla Clusters (Sugar, Rolled Oats, Palm Kernel Oil, Brown Sugar, Corn Syrup, Dextrose, Honey, Rice Flour, Whole Oat Flour, Corn Starch, Cinnamon, Soy Lecithin, Baking Soda, Salt, Vanilla Extract, Natural Flavor, Calcium Carbonate. Vitamin E Mixed Tocopherols Added To Preserve Freshness), Whole Grain Wheat, Corn Bran, Dried Strawberries, Brown Sugar Syrup, Salt, Baking Soda, Natural Flavor. Vitamin E (Mixed Tocopherols) Added To Preserve Freshness. Vitamins And Minerals Calcium Carbonate, Vitamin C (Sodium Ascorbate), Iron And Zinc (Mineral Nutrients), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), A B Vitamin (Folic Acid), Vitamin B12.
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