There are 190 calories in one serve (1 Cup, Fiber One Strawberries & Clusters) of General Mills Fiber One Cereal, Strawberries & Vanilla Clusters. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of General Mills Fiber One Cereal, Strawberries & Vanilla Clusters:
Nutrition Facts
Amount Per Selected Weight
-
Calories
345
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
1443 -
Sodium (mg)
382 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
82 -
Dietary Fiber (g)
0 -
Sugars (g)
22 -
Protein (g)
7
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Food Details
A serve of General Mills Fiber One Cereal, Strawberries & Vanilla Clusters is 1 Cup, Fiber One Strawberries & Clusters and weighs 55 grams. It contains 190 calories, 3g fat, 45g carbohydrates, and 4 grams of protein. Each 100g of General Mills Fiber One Cereal, Strawberries & Vanilla Clusters has 382mg of sodium and 22 grams of sugars.
General Mills Fiber One Cereal, Strawberries & Vanilla Clusters Ingredients
Whole Grain Steel Cut Oats, Rice, Sugar, Corn Bran, Vanilla Clusters (Sugar, Oats, Palm Kernel Oil, Brown Sugar, Corn Syrup, Dextrose, Honey, Rice Flour, Whole Oat Flour, Corn Starch, Cinnamon, Soy Lecithin, Baking Soda, Salt, Vanilla Extract, Natural Flavor, Calcium Carbonate. Vitamin E Mixed Tocopherols Added To Preserve Freshness), Whole Grain Wheat, Dried Strawberries, Soluble Corn Fiber, Brown Sugar Syrup, Salt, Baking Soda, Natural Flavor. Vitamin E (Mixed Tocopherols) Added To Preserve Freshness. Vitamins And Minerals Calcium Carbonate, Zinc And Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), A B Vitamin (Folic Acid), Vitamin B12.
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