There are 80 calories in one serve (0.5 Cup) of Elsie Borden Plus Cottage Cheese, Fat Free. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Elsie Borden Plus Cottage Cheese, Fat Free:
Nutrition Facts
Amount Per Selected Weight
-
Calories
71
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
297 -
Sodium (mg)
416 -
Alcohol (g)
0 -
Cholesterol (mg)
4 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
12
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Food Details
A serve of Elsie Borden Plus Cottage Cheese, Fat Free is 0.5 Cup and weighs 113 grams. It contains 80 calories, 0g fat, 5g carbohydrates, and 13 grams of protein. Each 100g of Elsie Borden Plus Cottage Cheese, Fat Free has 416mg of sodium and 4 grams of sugars.
Elsie Borden Plus Cottage Cheese, Fat Free Ingredients
Cultured Pasteurized Nonfat Milk, Milk, Nonfat, Cream, Whey, Salt, Food Starch (Corn), Artificial Color (Titanium Dioxide), Guar Gum, Citric Acid, Potassium Sorbate (A Preservative), Carrageenan, Locust Bean Gum, Lactic Acid, Phosphoric Acid, Natural Flavor, Calcium Sulfate, Sodium And Potassium Phosphates, Vitamin A Palmitate, And Enzymes.
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