There are 71 calories in 100 grams of Great Value, Low Fat Cottage Cheese. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
71
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
297 -
Sodium (mg)
363 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 71 calories, 1g fat, 5g carbohydrates, and 12 grams of protein in Great Value, Low Fat Cottage Cheese.
Cultured nonfat milk, milk, nonfat milk, contains less than 2% of: whey, salt, maltodextrin, guar gum, citric acid, carrageenan, mono and diglycerides, locust bean gum, potassium sorbate and caron dioxide (to preserve freshness), natural and artificial flavor, vitamin a palmitate, enzyme.
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