There are 150 calories in one serve (1 Packet) of Kroger High Fiber Raisin Apple & Walnut Instant Oatmeal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Kroger High Fiber Raisin Apple & Walnut Instant Oatmeal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
1494 -
Sodium (mg)
476 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
10
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Food Details
A serve of Kroger High Fiber Raisin Apple & Walnut Instant Oatmeal is 1 Packet and weighs 42 grams. It contains 150 calories, 3g fat, 29g carbohydrates, and 4 grams of protein. Each 100g of Kroger High Fiber Raisin Apple & Walnut Instant Oatmeal has 476mg of sodium and 10 grams of sugars.
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