There are 212 calories in 100 grams of El Monterey Mexican Grill Charbroiled Chicken & Monterey Jack Cheese Quesadillas Flour Tortillas, Mexican Grill Charbroiled Chicken & Monterey Jack Cheese. The Nutrition Facts Panel below lists key nutrients for a ra
Nutrition Facts
Amount Per Selected Weight
-
Calories
212
-
Total Fat (g)
9 -
Saturated Fat (g)
4 -
Kilojoules
887 -
Sodium (mg)
442 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
14
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Food Details
On a per 100g basis, there are 212 calories, 9g fat, 19g carbohydrates, and 14 grams of protein in El Monterey Mexican Grill Charbroiled Chicken & Monterey Jack Cheese Quesadillas Flour Tortillas, Mexican Grill Charbroiled Chicken & Monterey Jack Cheese.
Flour tortilla enriched wheat flour (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, vegetable oil (soybean, canola, palm and/or corn oil), wheat gluten, sugar, salt, yeast, guar gum), charbroiled chicken breast charbroiled seasoned chicken breast with rib meat (chicken breast with rib meat, water, potato starch, salt, natural flavors, chili pepper), monterey jack cheese monterey jack cheese (cultured pasteurized milk, salt, enzymes), monterey jack cheese with peppers monterey jack cheese with peppers (pasteurized milk, jalapeno peppers, cheese cultures, salt, acetic acid, calcium chloride, enzymes), water, green chili (with citric acid), red bell pepper, tomato (with juice, citric acid, calcium chloride), contains 2% or less modified corn starch, dehydrated onion, jalapeno puree (jalapeno peppers, salt, acetic acid), salt, tomato paste (tomatoes), granulated garlic, chili pepper, spice. en:soybeans
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