There are 204 calories in 100 grams of El Monterey Signature Charbroiled Chicken & Monterey Jack Cheese Quesadillas. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
204
-
Total Fat (g)
10 -
Saturated Fat (g)
4 -
Kilojoules
854 -
Sodium (mg)
434 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
19 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 204 calories, 10g fat, 19g carbohydrates, and 12 grams of protein in El Monterey Signature Charbroiled Chicken & Monterey Jack Cheese Quesadillas.
Flour tortilla (wheat flour [enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, vegetable oil (soybean, sunflower, canola and/or corn oil), wheat gluten, wheat starch, sugar, yeast, salt, guar gum), charbroiled white chicken (with water, rice starch, salt, sodium phosphate), monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes), monterey jack cheese with peppers (pasteurized milk, jalapeno peppers, cheese cultures, salt, acetic acid, calcium chloride, enzymes), water green chilli peppers (with salt, citric acid, calcium chloride), red bell pepper tomatoes (with juice, citric acid, calcium chloride), modified corn starch contains 2% or less onion, jalapeno peppers (with salt, acetic acid), spice, flavor, salt, tomato paste.
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