There are 259 calories in 100 grams of El Monterey Frozen Beef And Cheese Taquitos. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
259
-
Total Fat (g)
12 -
Saturated Fat (g)
1 -
Kilojoules
1083 -
Sodium (mg)
347 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
31 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 259 calories, 12g fat, 31g carbohydrates, and 9 grams of protein in El Monterey Frozen Beef And Cheese Taquitos.
Enriched wheat flour – enriched wheat flour (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, vegetable oil – (soybean, canola and/or corn oil), cooked beef steak – cooked beef steak (with broth, salt), cheeses – cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto color), pasteurized process cheddar cheese blend (water, palm oil, natural cheese [milk, cheese cultures, salt, enzymes], rennet casein, modified food starch, sodium phosphates, salt, lactic acid, natural flavor, annatto color), onion, cooked seasoned beef crumbles – cooked seasoned beef crumbles (with salt, spice extractive), contains 2% or less – beans, tomato paste (tomatoes), soy protein concentrate and/or soy flour, modified corn starch, chipotle puree (water, vinegar, chipotle jalapenos, tomato paste, dried red chili peppers, flavor, salt, spices), chili paste (chili peppers, flavor, yeast extract, salt, spices, paprika, beef extract, citric acid, oleoresin of paprika), green & red bell pepper, distilled vinegar, salt, cheddar flavor (corn syrup solids, cheddar cheese [milk, cheese culture, salt, enzymes], salt, yeast extract, disodium phosphate, natural flavors, annatto [color]), beef flavor (maltodextrin [from corn], salt, beef stock, autolyzed yeast extract, natural flavors, beef extract, rendered beef fat), garlic (with citric acid), flavor, spices, grilled type beef flavor (with beef broth, salt, smoke flavor, grill flavor from vegetable oil), sugar, dough conditioners (yeast, wheat gluten, sugar, guar gum, modified food starch). en:gluten,en:milk,en:soybeans
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