There are 160 calories in one serve (3 Tbsp) of Earthly Choice Chia. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Earthly Choice Chia:
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
31 -
Saturated Fat (g)
3 -
Kilojoules
2092 -
Sodium (mg)
16 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
44 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
16
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Food Details
A serve of Earthly Choice Chia is 3 Tbsp and weighs 32 grams. It contains 160 calories, 10g fat, 14g carbohydrates, and 5 grams of protein. Each 100g of Earthly Choice Chia has 16mg of sodium and 0 grams of sugars.
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