There are 160 calories in one serve (3 Tbsp) of My Fresh Blends Chia Seeds, Organic. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of My Fresh Blends Chia Seeds, Organic:
Nutrition Facts
Amount Per Selected Weight
-
Calories
533
-
Total Fat (g)
33 -
Saturated Fat (g)
3 -
Kilojoules
2230 -
Sodium (mg)
17 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
17
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Food Details
A serve of My Fresh Blends Chia Seeds, Organic is 3 Tbsp and weighs 30 grams. It contains 160 calories, 10g fat, 14g carbohydrates, and 5 grams of protein. Each 100g of My Fresh Blends Chia Seeds, Organic has 17mg of sodium and 0 grams of sugars.
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