There are 90 calories in one serve (1 Muffin) of Weis Quality English Muffins, Lite. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Weis Quality English Muffins, Lite:
Nutrition Facts
Amount Per Selected Weight
-
Calories
158
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
661 -
Sodium (mg)
386 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
49 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
9
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Food Details
A serve of Weis Quality English Muffins, Lite is 1 Muffin and weighs 57 grams. It contains 90 calories, 0.5g fat, 28g carbohydrates, and 5 grams of protein. Each 100g of Weis Quality English Muffins, Lite has 386mg of sodium and 0 grams of sugars.
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