There are 230 calories in one serve (0.5 Romaine Head) of Dole Caesar Salad Kit. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Dole Caesar Salad Kit:
Nutrition Facts
Amount Per Selected Weight
-
Calories
131
-
Total Fat (g)
10 -
Saturated Fat (g)
2 -
Kilojoules
548 -
Sodium (mg)
314 -
Alcohol (g)
0 -
Cholesterol (mg)
9 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
3
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Food Details
A serve of Dole Caesar Salad Kit is 0.5 Romaine Head and weighs 175 grams. It contains 230 calories, 18g fat, 13g carbohydrates, and 5 grams of protein. Each 100g of Dole Caesar Salad Kit has 314mg of sodium and 2 grams of sugars.
Dole Caesar Salad Kit Ingredients
Vegetables Romaine Lettuce. Dressing Soybean Oil, Water, Parmesan Cheese (Pasteurized Part-Skim Cow’S Milk, Cheese Cultures, Salt, Enzymes), Corn Vinegar, Sugar, Salt, Natural Flavors (Contain Soy), Anchovy Paste (Anchovies, Salt, Water), Spices (Contain Mustard), Egg Yolks, Distilled Vinegar, Dehydrated Garlic, Citric Acid, Lemon Juice Concentrate, Extractive Of Rice, Xanthan Gum, Dehydrated Onion. Croutons Enriched Wheat Flour (Wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Garlic, Salt, Sugar, Yeast. Cheese Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor). Black Pepper.
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