There are 220 calories in one serve (4 Assorted Units) of Wellsley Farms Puff Pastries. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Wellsley Farms Puff Pastries:
Nutrition Facts
Amount Per Selected Weight
-
Calories
306
-
Total Fat (g)
21 -
Saturated Fat (g)
10 -
Kilojoules
1280 -
Sodium (mg)
347 -
Alcohol (g)
0 -
Cholesterol (mg)
21 -
Total Carbohydrate (g)
24 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
6
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Food Details
A serve of Wellsley Farms Puff Pastries is 4 Assorted Units and weighs 72 grams. It contains 220 calories, 15g fat, 17g carbohydrates, and 4 grams of protein. Each 100g of Wellsley Farms Puff Pastries has 347mg of sodium and 1 grams of sugars.
Wellsley Farms Puff Pastries Ingredients
Puff Pastry Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Non Hydrogenated Canola, Modified Palm And Palm Kernel Oil Shortening, Water, Egg, Salt, Yeast. Cheese & Onion Filling Cream Cheese Product (Cheese Milkfat And Or Cream, Nonfat Milk, Bacterial Culture, Salt, Guar Gum, Xanthan Gum, Locust Bean Gum , Whey), Water, Onion, Cheddar Cheese Product (Milk, Milk Protein Concentrate, Bacterial Culture, Salt, Color Annatto , Microbial Enzyme, Calcium Chloride), Ricotta Cheese (Whey, Milk, Bacterial Culture, Salt, Citric Acid), Carrot, Potato Flakes (Potato, Vegetable Monoglyceride, Sodium Acid Pyrophosphate, Sodium Stearoyl-2-Lactylate, Bha), Egg, Green Onion, Dijon Mustard (Water, Mustard Flour, White Vinegar, Salt, Xanthan Gum, Flavors, Spices), Modified Corn Starch, Dehydrated Onion, Salt, Spice, Flavor (Sunflower Oil, Natural Flavor). Mushroom & Cheese Filling Mushroom, Cream Cheese Product (Cheese Milkfat And Or Cream, Nonfat Milk, Bacterial Culture, Salt, Guar Gum, Xanthan Gum, Locust Bean Gum , Whey), Onion, Ricotta Cheese (Whey, Milk, Bacterial Culture, Salt, Citric Acid), Toasted Wheat Crumbs (Enriched Bleached Wheat Flour Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid , Yeast), Egg, Canola Oil, Denaturated Sherry (Contains Salt, Sulphites), Dehydrated Onion, Potato Flakes (Potato, Vegetable Monoglyceride, Sodium Acid Pyrophosphate, Sodium Stearoyl-2-Lactylate, Bha), Salt, Spices, Dehydrated Garlic. Roasted Red Pepper & Cheese Filling Cream Cheese Product (Cheese Milkfat And Or Cream, Nonfat Milk, Bacterial Culture, Salt, Guar Gum, Xanthan Gum, Locust Bean Gum , Whey), Roasted Red Bell Pepper, Red Bell Pepper, Onion, Parmesan Cheese (Milk, Bacterial Culture, Salt, Lipase, Calcium Chloride, Microbial Enzyme, Powdered Cellulose), Water, Tomato Paste, Breadcrumbs (Enriched Bleached Wheat Flour Enriched With Niacin, Ferrous Sulphate, Thiamine Mononitrate, Riboflavin, Folic Acid , Sugar, Yeast, Salt), Red Bell Pepper Concentrate (Roasted Red Bell Pepper, Sugar, Potato Flour, Salt, Flavorings, Corn Oil), Garlic, Citrus Fiber, Lemon Juice Concentrate, Salt, Vinegar, Spice, Guar Gum. Spinach & Cheese Filling Spinach, Feta Cheese (Milk, Nonfat Milk, Bacterial Culture, Calcium Chloride, Microbial Enzyme, Salt), Onion, Ricotta Cheese (Whey, Milk, Bacterial Culture, Salt, Citric Acid), Cream Cheese Product (Cheese Milkfat And Or Cream, Nonfat Milk, Bacterial Culture, Salt, Guar Gum, Xanthan Gum, Locust Bean Gum , Whey), Water, Dehydrated Onion, Potato Flakes (Potato, Vegetable Monoglyceride, Sodium Acid Pyrophosphate, Sodium Stearoyl-2-Lactylate, Bha), Spices, Modified Corn Starch, Dehydrated Garlic, Salt.
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