There are 300 calories in one serve (4 Oz) of La Bou Sesame Bagel. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of La Bou Sesame Bagel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
265
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1109 -
Sodium (mg)
354 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
48 -
Dietary Fiber (g)
0 -
Sugars (g)
21 -
Protein (g)
9
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Food Details
A serve of La Bou Sesame Bagel is 4 Oz and weighs 113 grams. It contains 300 calories, 3g fat, 54g carbohydrates, and 10 grams of protein. Each 100g of La Bou Sesame Bagel has 354mg of sodium and 21 grams of sugars.
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