Calories in Deep Indian Kitchen Spinach Paneer, Mild Spice

There are 400 calories in one serve (283.00 g ) of Deep Indian Kitchen Spinach Paneer, Mild Spice. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Deep Indian Kitchen Spinach Paneer, Mild Spice:

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Food Details

On a per 100 gram basis, there are 141 calories, 6g protein, 7g fat, and 13g carbohydrates in Deep Indian Kitchen Spinach Paneer, Mild Spice.

Spinach; cheese; savory sauce; turmeric rice. 17 g protein per serving. Naturally gluten free. Vegetarian meat-free. Mild spice. Always made from scratch. No artificial ingredients. Welcome to India: And welcome to our family’s kitchen. Here we make our Spinach Paneer from scratch by finely chopping fresh spinach (palak) and cooking it down with a zesty blend of ginger, garlic and other delicious spices. We add savory pieces of our homestyle paneer (cheese) and turmeric rice. We find it is best served with a cheesy joke. Get it? deepindiankitchen.com. Dive Deeper: (at)deepindiankitchen. To our family, the name Deep is, well, deep. In India it means lamp and enlightenment, and our mission is to share the best of India’s culture with everyone. That’s why we care so much about our food and every purchase benefits our Deepkiran (Ray of Light) Foundation, which helps children in rural India access education. Children we support each year 22,000+. Product of the USA.

Deep Indian Kitchen Spinach Paneer, Mild Spice Ingredients

Spinach Paneer: Spinach, Paneer (Pasteurized Milk, Nonfat Dry Milk, Ultra Filtered Milk, Vinegar, Salt), Onions, Tomatoes (Tomatoes, Tomato Juice, Salt), Expeller-Pressed Canola Oil, Broccoli, Cream, Water, Spices, Tomato Puree (Water, Tomato Paste), Nonfat Dry Milk, Garlic, Salt, Green Chili, Chickpea Flour, Sugar, Turmeric, Ghee (Clarified Butter), Fenugreek Leaves. Turmeric Rice: Water, Basmati Rice, Expeller-Pressed Canola Oil, Salt, Spices, Turmeric.

Food Notes

Cooking Directions (1100 watt microwave): Puncture film 3 times. Microwave on high. Peel back film enough to stir gently. Re-cover with film. Heat on high. Let stand for 2 minutes, remove film & dig in! For a Complete Experience, Pair with Our: Potato and pea samosas & tandoori naan. Keep frozen.

Contains: milk. Made in a facility that processes peanuts and tree nuts.

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