There are 255 calories in 100 grams of Country Hearth Flake Rolls Enriched Rolls. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
255
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1067 -
Sodium (mg)
404 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 255 calories, 5g fat, 47g carbohydrates, and 9 grams of protein in Country Hearth Flake Rolls Enriched Rolls.
Unbleached enriched wheat flour (flour, malted barley flour, niacin, reduced iron, thiamin mononitrate (vitamin b), riboflavin (vitamin b2), folic acid (a b vitamin)], water, high fructose corn syrup, yeast, vegetable oil (soybean oil or canola oil), contains 2% or less of each of the following: salt, wheat gluten, dough conditioners (sodium stearoyl lactylate, calcium stearoyl-2-lactylate, monoglycerides, calcium iodate, ethoxylated mono and diglycerides, calcium peroxide, datem, azodicarbonamide), soy flour, calcium sulfate, calcium propionate (to retard spoilage), monocalcium phosphate, yeast food (ammonium sulfate), soy lecithin.
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