There are 256 calories in 100 grams of Country Kitchen All Natural Whole Grain Oat Nut Bread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
256
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1071 -
Sodium (mg)
442 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 256 calories, 5g fat, 47g carbohydrates, and 9 grams of protein in Country Kitchen All Natural Whole Grain Oat Nut Bread.
Unbleached wheat flour (enriched with barley malt, niacin, iron, thiamine mononitrate, riboflavin, folic acid), 100% whole wheat flour, water, oatmeal, rye meal, barley flakes, yeast, cane sugar, wheat gluten. contains 2% or less of each of the following: soybean and/or canola oil, soynuts, salt, cultured wheat flour, malt, raisin juice, sunflower seed, oat flour, oat bran, steel cut oats, soy fiber, soy lecithin. en:gluten
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