There are 143 calories in 100 grams of Cottage Cheese, Farmer'S. The Nutrition Facts table below displays other nutrients and allows different weight selections for Cottage Cheese, Farmer'S.
Nutrition Facts
Amount Per Selected Weight
-
Calories
143
-
Total Fat (g)
10 -
Saturated Fat (g)
5 -
Kilojoules
598 -
Sodium (mg)
297 -
Alcohol (g)
0 -
Cholesterol (mg)
31 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
10
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Food Details
On a 100g basis, there are 143 calories, 3.18g carbohydrates, 9.8g fat, and 10.49g protein in Cottage Cheese, Farmer’S.
The nutrition information for Cottage Cheese, Farmer’S on this page comes from data published by USDA.
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