There are 160 calories in one serve (9 Pieces) of My Essentials Shredded Potato Puffs, Tasty Taters. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of My Essentials Shredded Potato Puffs, Tasty Taters:
Nutrition Facts
Amount Per Selected Weight
-
Calories
188
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
787 -
Sodium (mg)
471 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
25 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
2
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Food Details
A serve of My Essentials Shredded Potato Puffs, Tasty Taters is 9 Pieces and weighs 85 grams. It contains 160 calories, 7g fat, 21g carbohydrates, and 2 grams of protein. Each 100g of My Essentials Shredded Potato Puffs, Tasty Taters has 471mg of sodium and 0 grams of sugars.
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