There are 130 calories in one serve (8 Oz) of Belfonte Plain Yogurt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Belfonte Plain Yogurt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
57
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
238 -
Sodium (mg)
70 -
Alcohol (g)
0 -
Cholesterol (mg)
2 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
4
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Food Details
A serve of Belfonte Plain Yogurt is 8 Oz and weighs 227 grams. It contains 130 calories, 0g fat, 22g carbohydrates, and 10 grams of protein. Each 100g of Belfonte Plain Yogurt has 70mg of sodium and 4 grams of sugars.
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