Calories in Chex Cereal, Wheat, Oven Toasted

Calories in Chex Cereal, Wheat, Oven Toasted

There are 210 calories in one serve (1 cup (59 grams) ) of Chex Cereal, Wheat, Oven Toasted. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Chex Cereal, Wheat, Oven Toasted:


Nutrition Facts

Amount Per Selected Weight
  • Calories 356
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 1490
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 86
  • Dietary Fiber (g) 0
  • Sugars (g) 10
  • Protein (g) 10




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Food Details

On a per 100 gram basis, there are 356 calories, 10g protein, 2g fat, and 86g carbohydrates in Chex Cereal, Wheat, Oven Toasted.

No artificial flavors. Per 1 Cup serving: 210 Calories; 0g sat fat (0% DV); 340 mg sodium (15% DV); 6 g total sugars. No high fructose corn syrup. 52 g whole grain per serving. At least 48 grams recommended daily. See nutrition facts for as prepared information. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. Wheat Chex is not gluten free. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. generalmills.com. how2recycle.info. btfe.com. chex.com. Full of possibilities: Pinterest for more homeamade Chex recipes, Visit the Chex pinterest page or chex.com. We welcome your questions and comments: generalmills.com. 1.800.328.1144. Box Tops for Education. No more clipping. Scan your receipt. See how at btfe.com. Corn Chex. Rice Chex. Peanut butter Chex. Chocolate Chex. Cinnamon Chex. Wheat Chex. 100% recycled paperboard.

Chex Cereal, Wheat, Oven Toasted Ingredients

Whole Grain Wheat, Sugar, Salt, Molasses, Baking Soda. Vitamin E (Mixed Tocopherols) Added To Preserve Freshness. Vitamins And Minerals: Calcium Carbonate, Iron And Zinc (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), Vitamin B2 (Riboflavin), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.

Food Notes

Microwave: Original Chex party mix: Prep time: 15 minutes. Start to finish 24 servings (1/2 cup each). In large microwavable bowl, mix cereals, nuts, pretzels and bagel chips, set aside. In small microwavable bowl, microwave butter uncovered on high about 40 seconds or until melted. Stir in seasonings. Pour over cereal mixture, stir until evenly coated. Microwave uncovered on high 5 to 6 minutes, thoroughly stirring every 2 minutes. Spread on paper towels to cool. Store in airtight container. Bake: Oven prep: Heat oven to 250 degrees F. In large bowl, mix cereals, nuts, pretzels and bagel chips, set aside. In ungreased large roasting pan, melt butter in oven. Stir in seasonings. Gradually stir in cereal mixture until evenly coated. Bake 1 hour, stirring every 15 minutes. Spread on paper towels to cool, about 15 minutes. Store in airtight container. 3 cups each corn Chex, rice Chex and wheat Chex cereal. 1 cup mixed nuts. 1 cup bite-size pretzels. 1 cup garlic-flavor bite-size bagel chips or regular-size bagel chips, broken into 1-inch pieces. 6 tablespoons butter or margarine. 2 tablespoons Worcestershire sauce. 1-1/2 teaspoons seasoned salt. 3/4 teaspoon garlic powder. 1/2 teaspoon onion powder.

Contains wheat ingredients.



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