There are 210 calories in one serve (1 Pouch) of Cheez-It Duoz, Sharp Cheddar & Parmesan. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cheez-It Duoz, Sharp Cheddar & Parmesan:
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
24 -
Saturated Fat (g)
6 -
Kilojoules
2092 -
Sodium (mg)
810 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
10
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Food Details
A serve of Cheez-It Duoz, Sharp Cheddar & Parmesan is 1 Pouch and weighs 42 grams. It contains 210 calories, 10g fat, 25g carbohydrates, and 4 grams of protein. Each 100g of Cheez-It Duoz, Sharp Cheddar & Parmesan has 810mg of sodium and 0 grams of sugars.
Cheez-It Duoz, Sharp Cheddar & Parmesan Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 Thiamin Mononitrate , Vitamin B2 Riboflavin , Folic Acid), Vegetable Oil (Soybean And Palm Oil With Tbhq For Freshness), Cheese Made With Skim Milk (Skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color). Contains 2% Or Less Of Salt, Paprika, Whey, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Yeast, Monosodium Glutamate, Garlic Powder, Buttermilk, Onion Powder, Yeast Extract, Vanilla Beans, Tomato Powder, Spice, Natural And Artificial Flavors (Including Natural Hickory Smoke Flavor), Disodium Inosinate, Disodium Guanylate, Paprika Extract Color, Monterey Jack Cheese (Milk, Cheese Cultures, Salt, Enzymes), Sugar, Malic Acid, Annatto Extract Color, Spice Extract, Citric Acid, Yellow 5, Yellow 6, Soy Lecithin.
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