There are 111 calories in 100 grams of Harvest Morn Instant Oats Golden Syrup. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Harvest Morn Instant Oats Golden Syrup:
Nutrition Facts
Amount Per Selected Weight
-
Calories
111
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
464 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
5
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Food Details
100 grams of Harvest Morn Instant Oats Golden Syrup has 111 calories, 2g fat, 18g carbohydrates (including 5g sugar), and 5 grams of protein.
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