There are 140 calories in one serve (34 Pieces) of Cheez-It Crunch'd, Cheddar Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cheez-It Crunch'd, Cheddar Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
29 -
Saturated Fat (g)
13 -
Kilojoules
2092 -
Sodium (mg)
821 -
Alcohol (g)
0 -
Cholesterol (mg)
9 -
Total Carbohydrate (g)
57 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
7
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Food Details
A serve of Cheez-It Crunch’d, Cheddar Cheese is 34 Pieces and weighs 28 grams. It contains 140 calories, 8g fat, 16g carbohydrates, and 2 grams of protein. Each 100g of Cheez-It Crunch’d, Cheddar Cheese has 821mg of sodium and 4 grams of sugars.
Cheez-It Crunch’d, Cheddar Cheese Ingredients
Wheat Flour, Vegetable Oil (Palm, Palm Kernel, And Soybean Oil With Tbhq For Freshness(, Degerminated Yellow Corn Meal, Whey, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Contains 2% Or Less Of Salt, Oat Fiber, Lactic Acid, Monosodium Glutamate, Whey Protein Concentrate, Lactose, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Sugar, Maltodextrin, Lactic Acid Powder (Modified Corn Starch, Lactic Acid), Disodium Phosphate, Annatto Color, Paprika Oleoresin For Color, Natural Flavor, Citric Acid, Disodium Inosinate, Disodium Guanylate, Paprika Extract (For Color), Iron, Zinc Oxide, Niacinamide, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid.
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