There are 110 calories in one serve (2 Tbsp) of Harris Teeter Unsweetened Shredded Coconut, Organic. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Harris Teeter Unsweetened Shredded Coconut, Organic:
Nutrition Facts
Amount Per Selected Weight
-
Calories
733
-
Total Fat (g)
67 -
Saturated Fat (g)
60 -
Kilojoules
3067 -
Sodium (mg)
33 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
27 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
3
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Food Details
A serve of Harris Teeter Unsweetened Shredded Coconut, Organic is 2 Tbsp and weighs 15 grams. It contains 110 calories, 10g fat, 4g carbohydrates, and 0.5 grams of protein. Each 100g of Harris Teeter Unsweetened Shredded Coconut, Organic has 33mg of sodium and 7 grams of sugars.
Harris Teeter Unsweetened Shredded Coconut, Organic Ingredients
Organic Coconut.
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