There are 140 calories in one serve (20 Pieces) of T.G.I Friday's Crunchy Fries, Cheddar Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of T.G.I Friday's Crunchy Fries, Cheddar Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
25 -
Saturated Fat (g)
4 -
Kilojoules
2092 -
Sodium (mg)
821 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
57 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
7
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Food Details
A serve of T.G.I Friday’s Crunchy Fries, Cheddar Cheese is 20 Pieces and weighs 28 grams. It contains 140 calories, 7g fat, 16g carbohydrates, and 2 grams of protein. Each 100g of T.G.I Friday’s Crunchy Fries, Cheddar Cheese has 821mg of sodium and 4 grams of sugars.
T.G.I Friday’s Crunchy Fries, Cheddar Cheese Ingredients
Corn Meal, Soybean Oil, Dehydrated Potatoes, Whey, Maltodextrin, Cheddar Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Salt, Natural And Artificial Flavors, Yeast Extract, Onion Powder, Sugar, Citric Acid, Lactic Acid, Garlic Powder, Buttermilk Powder, Yellow #5 & 6 Lake, Butter (Cream, Salt), Calcium Carbonate.
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