There are 380 calories in one serve (1 Bowl) of Atkins Mac & Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Atkins Mac & Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
167
-
Total Fat (g)
9 -
Saturated Fat (g)
5 -
Kilojoules
699 -
Sodium (mg)
498 -
Alcohol (g)
0 -
Cholesterol (mg)
24 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
15
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Food Details
A serve of Atkins Mac & Cheese is 1 Bowl and weighs 227 grams. It contains 380 calories, 20g fat, 33g carbohydrates, and 35 grams of protein. Each 100g of Atkins Mac & Cheese has 498mg of sodium and 0 grams of sugars.
Atkins Mac & Cheese Ingredients
Pasta (Water, Modified Potato Starch, Soy Protein Isolate, Vital Wheat Gluten, Wheat Flour Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid , Wheat Protein Isolate Wheat Gluten, Phosphate , Modified Wheat Starch, Salt), Water, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color ), Reduced Fat Cheddar Cheese (Pasteurized Milk, Cultures, Salt, Modified Food Starch, Flavors, Nonfat Milk, Whey Protein Concentrate, Annatto Color , Vitamin A Palmitate, Enzymes, Natamycin Preservative ), Club Cheese (Cheddar Cheese Cultured Pasteurized Milk, Salt, Enzymes , Water, Salt, Annatto Color ), Butter (Cream), Parmesan And Romano Cheese (Parmesan Cheese Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes , Romano Cheese Pasteurized Part Skim Milk Cow’S Milk, Cheese Cultures, Salt, Enzymes ), Contains Less Than 2% Of The Following Nonfat Milk, Rice Flour, Modified Food Starch, Salt, Soy Lecithin, Lactic Acid, Spices, Annatto (Color).
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