There are 140 calories in one serve (3 Pieces) of Britannia Wheat Rusks with Added Cardamom. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Britannia Wheat Rusks with Added Cardamom:
Nutrition Facts
Amount Per Selected Weight
-
Calories
424
-
Total Fat (g)
9 -
Saturated Fat (g)
6 -
Kilojoules
1774 -
Sodium (mg)
303 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
82 -
Dietary Fiber (g)
0 -
Sugars (g)
27 -
Protein (g)
9
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Food Details
A serve of Britannia Wheat Rusks with Added Cardamom is 3 Pieces and weighs 33 grams. It contains 140 calories, 3g fat, 27g carbohydrates, and 3 grams of protein. Each 100g of Britannia Wheat Rusks with Added Cardamom has 303mg of sodium and 27 grams of sugars.
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