There are 144 calories in one serve (3 Pieces) of Britannia Wheat Rusk. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Britannia Wheat Rusk:
Nutrition Facts
Amount Per Selected Weight
-
Calories
436
-
Total Fat (g)
9 -
Saturated Fat (g)
6 -
Kilojoules
1824 -
Sodium (mg)
300 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
82 -
Dietary Fiber (g)
0 -
Sugars (g)
27 -
Protein (g)
9
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Food Details
A serve of Britannia Wheat Rusk is 3 Pieces and weighs 33 grams. It contains 144 calories, 3g fat, 27g carbohydrates, and 3 grams of protein. Each 100g of Britannia Wheat Rusk has 300mg of sodium and 27 grams of sugars.
Britannia Wheat Rusk Ingredients
Wheat Flour (65%), Sugar, Vegetable Fat (Contains One Or More Of Palm Oil Or Sesame Oil), Semolina (Wheat) Suji (7%) , Yeast, Skim Milk Powder (0.7%), Salt, Gluten (Wheat), Cardamon (0.1%), Fungal Alpha Amylase (Enzyme).
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