There are 110 calories in one serve (1 Inch Cube) of Bongards Cheddar Cheese, Mild. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bongards Cheddar Cheese, Mild:
Nutrition Facts
Amount Per Selected Weight
-
Calories
393
-
Total Fat (g)
32 -
Saturated Fat (g)
18 -
Kilojoules
1644 -
Sodium (mg)
679 -
Alcohol (g)
0 -
Cholesterol (mg)
107 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
21
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Food Details
A serve of Bongards Cheddar Cheese, Mild is 1 Inch Cube and weighs 28 grams. It contains 110 calories, 9g fat, 1g carbohydrates, and 6 grams of protein. Each 100g of Bongards Cheddar Cheese, Mild has 679mg of sodium and 0 grams of sugars.
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