There are 405 calories in 100 grams of Bob'S Red Mill, Stone Ground Rye Bread Mix. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
405
-
Total Fat (g)
8 -
Saturated Fat (g)
0 -
Kilojoules
1695 -
Sodium (mg)
568 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
16
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Food Details
On a per 100g basis, there are 405 calories, 8g fat, 68g carbohydrates, and 16 grams of protein in Bob’S Red Mill, Stone Ground Rye Bread Mix.
Enriched unbleached flour (wheat flour, malted barley flour, niacin, iron, thiamine, riboflavin and folic acid), dark rye flour, whole wheat flour, light rye flour, rye meal, evaporated cane juice, gluten, non-fat dry milk, active dry yeast, sea salt (magnesium carbonate), caraway seeds, ground caraway, soy lecithin.
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