There are 90 calories in one serve (0.75 Cup) of Two Good by Light & Fit Vanilla Flavored Greek Lowfat Yogurt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Two Good by Light & Fit Vanilla Flavored Greek Lowfat Yogurt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
53
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
222 -
Sodium (mg)
24 -
Alcohol (g)
0 -
Cholesterol (mg)
1 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
8
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Food Details
A serve of Two Good by Light & Fit Vanilla Flavored Greek Lowfat Yogurt is 0.75 Cup and weighs 170 grams. It contains 90 calories, 2g fat, 4g carbohydrates, and 13 grams of protein. Each 100g of Two Good by Light & Fit Vanilla Flavored Greek Lowfat Yogurt has 24mg of sodium and 1 grams of sugars.
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