There are 205 calories in 100 grams of Black Forest Ham Pretzel Sandwich. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
205
-
Total Fat (g)
9 -
Saturated Fat (g)
4 -
Kilojoules
858 -
Sodium (mg)
777 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 205 calories, 9g fat, 21g carbohydrates, and 10 grams of protein in Black Forest Ham Pretzel Sandwich.
Ham (cured with water, salt, sugar, dextrose, sodium phosphate honey, sodium erythorbate, sodium nitrite; coated with caramel color), pretzel roll (enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, vegetable oil shortening [palm oil, modified palm oil], sugar, yeast, butter [pasteurized cream, starter culture, lactic acid], salt, contains 2% or less of: cultured wheat flour, vinegar, soybean oil, calcium sulfate, dough conditioners [ascorbic acid, enzymes], sodium hydroxide), havarti cheese (pasteurized milk, cheese cultures, salt, enzymes), honey mustard dressing (soybean oil, water, distilled vinegar, honey, sugar, mustard seed, egg yolk, salt, natural flavor, xanthan gum, potassium sorbate and sodium benzoate [preservatives], spice, propylene glycol alginate, calcium disodium edta added to protect flavor), lettuce. en:gluten,en:milk
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