There are 192 calories in 100 grams of Lightly Breaded Chicken Breast Cutlets. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
192
-
Total Fat (g)
11 -
Saturated Fat (g)
3 -
Kilojoules
803 -
Sodium (mg)
455 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
13
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Food Details
On a per 100g basis, there are 192 calories, 11g fat, 10g carbohydrates, and 13 grams of protein in Lightly Breaded Chicken Breast Cutlets.
Boneless chicken breast with rib meat, water, unbleached wheat flour. contains less than 2% of sea salt, sugar, dehydrated garlic, yeast extract and salt, onion powder, garlic powder, white pepper, black pepper, yeast, celery seed extract.
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