There are 217.35 calories in one serve (1 Pyramid Bag, Microwaved) of Birds Eye Tender Green Vegetable Rice. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Birds Eye Tender Green Vegetable Rice:
Nutrition Facts
Amount Per Selected Weight
-
Calories
114
-
Total Fat (g)
3 -
Saturated Fat (g)
2 -
Kilojoules
477 -
Sodium (mg)
253 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
3
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Food Details
A serve of Birds Eye Tender Green Vegetable Rice is 1 Pyramid Bag, Microwaved and weighs 190 grams. It contains 217.35 calories, 6.5g fat, 32g carbohydrates, and 5.7 grams of protein. Each 100g of Birds Eye Tender Green Vegetable Rice has 253mg of sodium and 1 grams of sugars.
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