There are 37.98 calories in one serve (60 G) of Tesco Everyday Value Natural Cottage Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tesco Everyday Value Natural Cottage Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
63
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
264 -
Sodium (mg)
200 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
10
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Food Details
A serve of Tesco Everyday Value Natural Cottage Cheese is 60 G and weighs 60 grams. It contains 37.98 calories, 0.3g fat, 3g carbohydrates, and 5.7 grams of protein. Each 100g of Tesco Everyday Value Natural Cottage Cheese has 200mg of sodium and 4 grams of sugars.
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