There are 60 calories in one serve (1 Egg) of Better Valu Medium Eggs. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Better Valu Medium Eggs:
Nutrition Facts
Amount Per Selected Weight
-
Calories
136
-
Total Fat (g)
9 -
Saturated Fat (g)
3 -
Kilojoules
569 -
Sodium (mg)
136 -
Alcohol (g)
0 -
Cholesterol (mg)
364 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
A serve of Better Valu Medium Eggs is 1 Egg and weighs 44 grams. It contains 60 calories, 4g fat, 0g carbohydrates, and 6 grams of protein. Each 100g of Better Valu Medium Eggs has 136mg of sodium and grams of sugars.
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