There are 170 calories in one serve of Better Oats Steel Cut Maple & Brown Sugar Instant Oatmeal, 10 ct. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
395
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
1653 -
Sodium (mg)
488 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
72 -
Dietary Fiber (g)
0 -
Sugars (g)
26 -
Protein (g)
12
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Food Details
One serve of Better Oats Steel Cut Maple & Brown Sugar Instant Oatmeal, 10 ct is 1.00 pouch (43 grams) and contains 170 calories, 3g fat, 31g carbohydrates, and 5 grams of protein.
Steel cut oats sweetened with the rich flavors of maple and brown sugar. Conveniently cooks in 2 ½ minutes
Better Oats Steel Cut Maple & Brown Sugar Instant Oatmeal, 10 ct Ingredients
Whole Grain Steel Cut Oats, Sugar, Flaxseed, Salt, Natural and Artificial Flavor, Stearic Acid, Maple Syrup.
Other Info
Better Oats Steel Cut Maple & Brown Sugar Instant Oatmeal, 10 ct has 10 servings per pack. Microwave Directions: Step 1: Empty contents of pouch into an extra large microwave safe bowl. Step 2: Pour cold water into measuring cup pouch until it reaches the fill line. That’s 1/2 of a cup. Stir water into bowl. Step 3: Microwave on high for 2 minutes 30 seconds. Carefully remove hot bowl from microwave. Stir again to blend. Let cool to taste. Enjoy! Microwave ovens vary in power, so cook time may need to be adjusted. To reduce the chance of boil over, add milk after cooking for creamier texture. Stovetop Directions: Bring 2/3 cup of water (or milk) to a boil. Add contents of pouch to boiling water. Turn the heat down and cook about 5 minutes, stirring frequently. Remove from heat and let stand for 1-2 minutes before serving. Enjoy! For thicker consistency, use less water. For thinner consistency, use more water.
Bowl may be hot! Protect hands when removing the bowl from the microwave.
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