There are 70 calories in one serve (0.5 Cup) of Green Giant Original Mashed Cauliflower. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Green Giant Original Mashed Cauliflower:
Nutrition Facts
Amount Per Selected Weight
-
Calories
56
-
Total Fat (g)
3 -
Saturated Fat (g)
2 -
Kilojoules
234 -
Sodium (mg)
408 -
Alcohol (g)
0 -
Cholesterol (mg)
8 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
2
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Food Details
A serve of Green Giant Original Mashed Cauliflower is 0.5 Cup and weighs 125 grams. It contains 70 calories, 4g fat, 7g carbohydrates, and 2 grams of protein. Each 100g of Green Giant Original Mashed Cauliflower has 408mg of sodium and 2 grams of sugars.
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