There are 100 calories in one serve (0.5 Cup) of Belfonte Cottage Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Belfonte Cottage Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
88
-
Total Fat (g)
4 -
Saturated Fat (g)
3 -
Kilojoules
368 -
Sodium (mg)
421 -
Alcohol (g)
0 -
Cholesterol (mg)
22 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
10
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Food Details
A serve of Belfonte Cottage Cheese is 0.5 Cup and weighs 114 grams. It contains 100 calories, 5g fat, 5g carbohydrates, and 11 grams of protein. Each 100g of Belfonte Cottage Cheese has 421mg of sodium and 4 grams of sugars.
Belfonte Cottage Cheese Ingredients
Grade A Pasteurized Cultured Skim Milk, Cream, Lactose, Salt, Cultured Whey, Guar Gum, Mono- & Diglycerides, Xanthan Gum, Carob Bean Gum, Potassium Sorbate (To Preserve Freshness), And Natural Flavor.
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