There are 100 calories in one serve (0.5 Cup) of Friendly Farms Small Curd Cottage Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Friendly Farms Small Curd Cottage Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
88
-
Total Fat (g)
4 -
Saturated Fat (g)
3 -
Kilojoules
368 -
Sodium (mg)
421 -
Alcohol (g)
0 -
Cholesterol (mg)
22 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
10
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Food Details
A serve of Friendly Farms Small Curd Cottage Cheese is 0.5 Cup and weighs 114 grams. It contains 100 calories, 5g fat, 5g carbohydrates, and 11 grams of protein. Each 100g of Friendly Farms Small Curd Cottage Cheese has 421mg of sodium and 4 grams of sugars.
Friendly Farms Small Curd Cottage Cheese Ingredients
Nonfat Milk, Milk, Cream, Contains Less Than 2% Of Whey, Natural And Artificial Flavor, Cultured Nonfat Milk, Guar Gum, Mono And Diglycerides, Xanthan Gum, Carrageenan, Locust Bean Gum, Salt, Lactic Acid, Acetic Acid, Citric Acid, Phosphoric Acid, Glucono Delta Lactone, Potassium Sorbate (Preservative).
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