There are 120 calories in one serve (0.5 Cup) of Best Choice Small Curd, Cottage Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Best Choice Small Curd, Cottage Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
105
-
Total Fat (g)
4 -
Saturated Fat (g)
3 -
Kilojoules
439 -
Sodium (mg)
421 -
Alcohol (g)
0 -
Cholesterol (mg)
18 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
10
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Food Details
A serve of Best Choice Small Curd, Cottage Cheese is 0.5 Cup and weighs 114 grams. It contains 120 calories, 5g fat, 5g carbohydrates, and 11 grams of protein. Each 100g of Best Choice Small Curd, Cottage Cheese has 421mg of sodium and 4 grams of sugars.
Best Choice Small Curd, Cottage Cheese Ingredients
Skim Milk, Milk, Nonfat Dry Milk, Lactose, Salt, Stabilizer (Maltodextrin, Guar Gum, Mono And Diglycerides, Xanthan Gum), Citric Acid, Carbon Dioxide And Potassium Sorbet (Maintain Freshness), Cheese Cultures, Vitamin A Palmitate
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