There are 110 calories in one serve (0.5 Cup) of Bashas' Cottage Cheese, 4% Milkfat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Bashas' Cottage Cheese, 4% Milkfat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
100
-
Total Fat (g)
4 -
Saturated Fat (g)
3 -
Kilojoules
418 -
Sodium (mg)
336 -
Alcohol (g)
0 -
Cholesterol (mg)
18 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
12
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Food Details
A serve of Bashas’ Cottage Cheese, 4% Milkfat is 0.5 Cup and weighs 110 grams. It contains 110 calories, 4.5g fat, 5g carbohydrates, and 13 grams of protein. Each 100g of Bashas’ Cottage Cheese, 4% Milkfat has 336mg of sodium and 3 grams of sugars.
Bashas’ Cottage Cheese, 4% Milkfat Ingredients
Cultured Nonfat Milk And Milk, Salt, Guar Gum Xanthan Gum, Mono And Diglyerides, Carrageenan, Carob Bean Gum, Sorbic Acid, Citric Acid, Carbon Dioxide (To Protect Flavor).
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