There are 351 calories in 100 grams of Arrowhead Mills, Pancake & Waffle Mix, Sweet Potato. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
351
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1469 -
Sodium (mg)
703 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 351 calories, 1g fat, 73g carbohydrates, and 11 grams of protein in Arrowhead Mills, Pancake & Waffle Mix, Sweet Potato.
Organic enriched wheat flour (organic wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), organic whole grain white wheat flour, buttermilk & whey (milk) solids, organic sweet potato flour, baking powder (monocalcium phosphate, sodium bicarbonate), sea salt, leavening (sodium bicarbonate).
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