There are 160 calories in one serve (1 Packet) of Autumn Mills Apple Cinnamon Instant Oatmeal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Autumn Mills Apple Cinnamon Instant Oatmeal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
372
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1556 -
Sodium (mg)
372 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
74 -
Dietary Fiber (g)
0 -
Sugars (g)
26 -
Protein (g)
9
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Food Details
A serve of Autumn Mills Apple Cinnamon Instant Oatmeal is 1 Packet and weighs 43 grams. It contains 160 calories, 2g fat, 32g carbohydrates, and 4 grams of protein. Each 100g of Autumn Mills Apple Cinnamon Instant Oatmeal has 372mg of sodium and 26 grams of sugars.
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