There are 70 calories in one serve (0.5 Cup) of Alpenrose Cottage Cheese, Fat Free. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Alpenrose Cottage Cheese, Fat Free:
Nutrition Facts
Amount Per Selected Weight
-
Calories
62
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
259 -
Sodium (mg)
354 -
Alcohol (g)
0 -
Cholesterol (mg)
2 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
11
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Food Details
A serve of Alpenrose Cottage Cheese, Fat Free is 0.5 Cup and weighs 113 grams. It contains 70 calories, 0g fat, 2.5g carbohydrates, and 12 grams of protein. Each 100g of Alpenrose Cottage Cheese, Fat Free has 354mg of sodium and 1 grams of sugars.
Alpenrose Cottage Cheese, Fat Free Ingredients
Grade A Pasteurized Cultured Skim Milk, Salt, Whey, Artifical Color, Guar Gum, Citric Acid, Natural Flavor, Carob Bean Gum, Carrageenan, Vitamin A Palmitate, Carbon Dioxide (To Help Protect Flavor), (Gluten Free)
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