There are 67.12 calories in one serve (1 Fillet) of Tesco 5 Cod Fillets. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Tesco 5 Cod Fillets:
Nutrition Facts
Amount Per Selected Weight
-
Calories
96
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
402 -
Sodium (mg)
57 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
22
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Food Details
A serve of Tesco 5 Cod Fillets is 1 Fillet and weighs 70 grams. It contains 67.12 calories, 0.4g fat, 0.5g carbohydrates, and 15.3 grams of protein. Each 100g of Tesco 5 Cod Fillets has 57mg of sodium and 0 grams of sugars.
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