There are 190 calories in one serve (2 Pieces) of The Perfect Bite Co. Uncured Ham Plus Spinach with Gruyere Egg Bites. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of The Perfect Bite Co. Uncured Ham Plus Spinach with Gruyere Egg Bites:
Nutrition Facts
Amount Per Selected Weight
-
Calories
247
-
Total Fat (g)
19 -
Saturated Fat (g)
8 -
Kilojoules
1033 -
Sodium (mg)
260 -
Alcohol (g)
0 -
Cholesterol (mg)
175 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
16
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Food Details
A serve of The Perfect Bite Co. Uncured Ham Plus Spinach with Gruyere Egg Bites is 2 Pieces and weighs 77 grams. It contains 190 calories, 15g fat, 3g carbohydrates, and 12 grams of protein. Each 100g of The Perfect Bite Co. Uncured Ham Plus Spinach with Gruyere Egg Bites has 260mg of sodium and 1 grams of sugars.
The Perfect Bite Co. Uncured Ham Plus Spinach with Gruyere Egg Bites Ingredients
Custard (Egg, Ricotta Cheese Pasteurized Cheese Whey, Vinegar, Salt, Carrageenan , Corn Starch), Gruyere Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Uncured Smoked Ham No Nitrates Or Nitrites Added Except For Those Naturally Occurring In Sea Salt And Celery Powder (Ham, Water, Evaporated Cane Sugar, Contains 2% Or Less Sea Salt, Celery Powder, Natural Smoke), Spinach, Canola Oil, Chives, Corn Starch, Garlic Powder, Ground Nutmeg, Cayenne Pepper.
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