Calories in 4C Foods Bread Crumbs, Panko, Plain

There are 100 calories in one serve (0.5 cup (28 grams) ) of 4C Foods Bread Crumbs, Panko, Plain. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of 4C Foods Bread Crumbs, Panko, Plain:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 357

Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 1494
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 75
Dietary Fiber (g) 0
Sugars (g) 0
Protein (g) 11

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Food Details

On a per 100 gram basis, there are 357 calories, 11g protein, 0g fat, and 75g carbohydrates in 4C Foods Bread Crumbs, Panko, Plain.

Light & crispy. Panko Japanese Style Bread Crumbs are delicate, light & crispy – the perfect coating for chicken, fish, seafood, meat and vegetables. Our Panko Bread Crumbs are large and flaky and will make all your recipes lighter and crunchier. 4C: Mark of quality. This product is sold by weight. Settling may occur during shipping. Visit us at www.4C.com. Facebook.

4C Foods Bread Crumbs, Panko, Plain Ingredients

Panko Japanese Style Bread Crumbs [Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Sugar, Yeast, Salt], Soybean Flour And Non-Fat Dry Milk.

Food Notes

For optimal results, lightly dust your favorite food with flour, then dip into slightly beaten egg and coat with 4C Plain Panko Crumbs. Pan fry slowly until golden brown. For a delicious topping on your favorite vegetable or macaroni & cheese, lightly toast 4C Panko Crumbs in a pan with olive oil or melted butter. Enjoy!

Contains: wheat, soy, milk.

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